(819) 307 - 5117
Électrolytes et déhydratation, c'est du sérieux http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2017/02/IVFevMar20171.pdf
Comprendre son métabolisme et mieux rouler http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2016/10/IVSepOctNov16.pdf
Maux et solutions, des pieds à la têtes (partie 2) http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2016/08/IVaout2016.pdf
Maux et solutions, des pieds à la têtes (partie 1) http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2016/06/IVJuin2016.pdf
Vélo de route, les pneus http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2016/04/IVMai2016.pdf
Les fesses (ie: Les selles...) http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2016/02/IVFevMarAvr20161.pdf
Il fait froid mais je roule bien au chaud (bases d’entrainement) http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2015/11/IVDecJan2015.pdf
Comment aller plus vite sans effort ! http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2015/09/IVSeptOct2015.pdf
Le pédalier, le coeur du vélo! http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2015/07/IVJuilletAout2015.pdf
Trouver le bonheur sur son vélo http://veloplaisirs.qc.ca/velo-plaisirs/uploads/2015/06/IVJuin2015.pdf
Who is Le Doc du Vélo?
I am Sylvain Lareau, a cycling enthusiast. Since I my young age, I dismantle, repair and build bikes. You will see me on the road, bike paths as well as mountain bike trails. I am a member of Vélo-Plaisirs club and write the articles under the heading “Trouvez le bonheur sur son vélo" (Find happiness on your bike) in the club journal (available free of charge).
I have a doctorate in science and I am always looking for new technologies. I stay on the cutting edge of information and apply the latest principles to everything I do.
My bike fitting expertise
I have been positioning for several years, but for the public at large since 2015.
I have a BikeFit / Medbridge certificate + training
I am always ready to take up challenges!